What happens after the final whistle?
After the Lights is a supportive and insightful series that explores what happens after the game ends — the identity shifts, grief, and reinvention that every athlete faces in transition.
Hosted by former pro Tristan Bowen, each episode features honest conversations with athletes, psychologists, and experts who share guidance on navigating retirement, finding purpose, and building a meaningful life beyond soccer.
Whether you’re an active player preparing for your next chapter or a retired pro rediscovering who you are outside the game, this show offers the stories, tools, and inspiration to help you move forward with clarity and confidence. Because when the lights go out on your career, that’s when the real journey begins.